Mental Health

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On the Road to Well-Being: Mental and Physical Health Hacks for Touring Musicians

For most DIY Musicians, embarking on a tour is an exhilarating adventure, but let’s face it— it comes with its own set of challenges. Embarking on a tour is an exhilarating yet challenging adventure for DIY musicians. The article “On the Road to Well-Being: Mental and Physical Health Hacks for Touring Musicians” by Cristina Cano […]

Human brain listen to green headphones isolated view on blue background 3d render image

13 Tips for Combatting Overwhelm in the Music Industry – The Daily Rind

Work-life balance can feel like an uphill battle, and in the hustle-til-you-drop culture of the music industry, true balance seems even further out of grasp for mindful professionals. The article “13 Tips for Combatting Overwhelm in the Music Industry” from The Daily Rind, offers practical advice for maintaining mental health and wellness in the demanding […]